Easier Said Than Done: Feeding kids for a healthy life

The example parents set early in a child’s life, such as eating or not eating breakfast, may last a lifetime. When you consider that according to the National Dairy Council, kids who eat breakfast do better in school, breakfast is no small matter.

Studies in the United States have shown kids who eat breakfast are better able to concentrate, make fewer errors, score higher on tests, are more creative and work faster. They also are less likely to be absent, late or sitting in the school nurse’s office with a stomachache or headache.

 Kids who eat breakfast may also behave better in school.

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