Kim Baze teaches Bellydancing every Monday evening from 5pm to 6pm. Bellydancing is not only fun, but expresses your innate femininity. Get in shape while expressing your inner goddess!
Bellydancing is for all women, of any age and body type. Closed classes are private and supportive of all body types and shapes. We are women supporting and encouraging the female in this ancient art.
BENEFITS OF BELLYDANCING:
*Improved circulation *Improved suppleness *Increased joint flexibility *Deeper breathing, better oxygenation of blood *Relaxing and calming, reduces stress *Possible aerobic exercise workout - burns fat, raises metabolism and improves resting heart rate *Tones all major muscle groups - legs, thighs, calves, gluteals, abdominals, upper arms, back *Reduces cellulite *Eases PMT symptoms *Prepares major muscle groups for pregnant women to assist the birthing process.
$10 per class.
Call to RSVP today: 520-508-0703